Responsible Gaming

Taking control of your gambling habits starts with practical steps. These strategies help you maintain a healthy relationship with online gaming:

• Set a strict budget before you play and never exceed it
• Establish time limits for each gaming session
• Never chase losses by increasing your stakes
• Avoid gambling when you feel stressed, upset, or under the influence of alcohol
• Keep gambling separate from everyday finances
• Take regular breaks during gaming sessions
• Never borrow money to gamble
• View gambling as entertainment, not a way to make money
• Track your spending and time spent gambling
• Balance gambling with other hobbies and social activities

Recognising problematic behaviour early can prevent serious consequences. Watch for these warning signs in yourself or loved ones:

• Spending more money or time gambling than you can afford
• Lying to family or friends about gambling activities
• Neglecting work, education, or personal responsibilities
• Borrowing money or selling possessions to fund gambling
• Feeling irritable or restless when trying to cut down
• Using gambling to escape problems or relieve negative emotions
• Repeated unsuccessful attempts to stop or reduce gambling
• Jeopardising important relationships or career opportunities
• Constantly thinking about gambling or planning the next session
• Needing to gamble with increasing amounts to feel excitement

All online casinos and gambling platforms in the United Kingdom operate under strict age verification requirements. You must be 18 years or older to register an account, place wagers, or participate in any form of real-money gaming. Operators use robust identity checks to prevent underage gambling. Allowing minors to access gambling services is illegal and can result in serious penalties for both the operator and adults who facilitate such access.

Self-exclusion provides a vital safety mechanism for players who need a break from gambling. This voluntary tool allows you to block access to your casino account for a set period, ranging from months to years or even permanently. During the exclusion period, the operator will prevent you from logging in, depositing funds, or receiving marketing communications. Many UK casinos participate in multi-operator exclusion schemes, meaning your exclusion can apply across numerous platforms simultaneously. The UK Gambling Commission also operates GAMSTOP, a national self-exclusion scheme that blocks access to all licensed online gambling sites. You can apply for GAMSTOP directly through their website, and the exclusion remains active for your chosen duration across the entire UK licensed market.

You are not alone, and professional support is available throughout the UK. These organisations provide confidential assistance:

• GamCare: Offers free information, advice, and support through helpline, online chat, and face-to-face counselling (0808 8020 133)
• Gamblers Anonymous: Provides peer support groups across the UK for individuals affected by gambling problems
• National Gambling Helpline: Free, confidential advice and emotional support available 24/7 (0808 8020 133)
• BeGambleAware: Delivers educational resources, treatment services, and practical guidance for problem gamblers and their families
• Gordon Moody Association: Offers residential treatment programmes for severe gambling addiction
• Citizens Advice: Provides guidance on managing gambling-related debt and financial difficulties
• GAMSTOP: National self-exclusion scheme allowing you to block access to all UK licensed gambling sites